The empath trap and essential tips for empaths with Lisa Campion
The Afterlight Podcast with Lauren Grace

The empath trap and essential tips for empaths with Lisa Campion

2025-07-13
In this mini-episode, Lisa Campion explains the "empath trap"—how empaths can unknowingly absorb others' emotions and energy, leading to emotional exhaustion and overwhelm. She shares powerful tips for empaths to protect their energy, including grounding techniques, setting clear boundaries, and practicing emotional release. Learn how to navigate the empathic overload and thrive as a sensitive soul. This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing t...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free