FLOW: Mindful Movement for Coping with Stress and Overwhelm

IN THIS EPISODE:

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FLOW: Mindful Movement for Coping with Stress and Overwhelm

With Special Guest Tomasz Drybala

www.tomaszdrybala.com

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Connect with the Saving You is Killing Me: Loving Someone with an Addiction community here: 

https://linktr.ee/SYKM

JOIN An SYKM Community Meet-Up (Well-Being Huddle)

The Tap Back Into Your Power Resource, Support, and Network! 

Has someone else’s problem become your problem? Does loving someone with addiction leaves you feeling broken, exhausted, and disappointed? 

It hurts when you love someone who drinks too much or suffers from an addiction. Life is not normal. You may feel alone but are not unique in your pain or dilemma. Nor are you isolated in this situation. Saving You Is Killing Me is a helpful guide to light a darkened path. Loving someone with an addiction is emotionally, psychologically, and physically draining. You must understand that nobody deserves to suffer - you have the right to live a peaceful and fulfilled life full of love! You can, and you will find happiness again!

Your journey starts by taking back your power and shifting the focus back onto you! With compassion and grace, a positive psychology practitioner and the author of Saving You Is Killing Me: Loving Someone With An Addiction, Andrea Seydel, offers support by sharing her personal experiences and the knowledge she used to help navigate the wreckage of her struggle. She exposes the tremendous power of how our relationships can both hurt us and allow us to heal. Trauma is a fact of life, and navigating the turmoil of loving someone with an addiction can be extremely challenging.

Saving You Is Killing Me offers new hope for reclaiming your life. Seydel offers insight and learning opportunities for self-healing, recovery, and resilience that foster an empowering way of life.

For more support and information, or to share your story of strength, head over to the website: 

www.savingyouiskillingme.com

Join us in the private Facebook group: https://www.facebook.com/groups/savingyouiskillingme

Grab Your Copy of the Saving You Is Killing Me: Loving Someone With an Addiction Book: