Health:Fitness & Nutrition
We finally start some running! Hard to believe that our Dopey adventure was nearly 2 years in the making, but we finally kick it off with the 5K. Also hard to believe that this is Rob's first ever runDisney 5K! Will he be back for more? We also decided to record live video that will be posted on our YouTube page, so be sure to check it out and see who picks their nose first! Thanks for listening, and have a joyful day!
Ep 80: WDW Marathon Weekend Do's and Don'ts
Ep 79: Christmas Story 10k and Holiday Tag!
Ep 78: Cold Weather Running Tips
Ep 77: The NYC Marathon with Christopher Savio
Ep 76: Wine & Dine Half Marathon Part 2
Ep 75: Wine & Dine Half Marathon Part 1
Ep 74: Baltimore Half Marathon
Ep 73: runDisney Positive Potpourri
Ep 72: Wine & Dine Event Guide and Preview
Ep 71: Disneyland Paris Half Marathon Weekend Part 2
Ep 70: Disneyland Paris Half Marathon Part 1
Ep 69: Running with Cystic Fibrosis
Ep 68: Listener Questions
Ep 67: runDisney and Racecation Budgeting Tips
Ep 66: Runner Burnout 5-4-3-2-1 GO!
Ep 65: Beachbody Liift4 Preview and Initial Thoughts
Ep 64: Our First Marathon - A Goofy Tale!
Ep 63: Our Favorite rundisney Running Costumes and Tips
Ep 62: Running a 50K!
Ep 61: Listener Questions
The Rich Roll Podcast
Ben Greenfield Fitness
The Doctor's Farmacy with Mark Hyman, M.D.
Code and preview