How Derrick is dealing with his panic attacks and conquering them
why stalls happen 0-24mo out and how to beat them (poor audio I’m very sorry)
Surviving and learning from emotional trauma as it happens
mental health rant cause and cure
A Bariatric reality check (listener discretion advised)
I MAJORLY fell off track after dental surgery. what I’m doing to regain control of my life
how to help a loved one when you feel helpless
Beginning that Bariatric fit life
Gaslighting and marketing. you’re being fooled
diet foods, protein snacks, sugar free treats and other marketing gimmicks that is killing your progress
Bariatric mental health reminder
Ode to the slow loser
more dental info and Bariatrics. poor Audio i’m sorry
How Derrick disrupts his psychological Impulsive behavior I ENGAGE YOUR SENSES!!!
will protein bars, cakes, cookies and premade protein drinks help you hit your protein goals?
Doing nothing about your problems IS TAKING THE WASY WAY OUT!!!
what is the best protein???
The 3SUM technique saved Derrick’s life and changed our marriage
mother of all Bariatric plans M.O.A.B week 3 - update 1 fitness and muscle mass
BARIATRIC RANT VERY HARD TO HEAR LISTENER DISCRETION ADVISED
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