Health & Fitness
In this episode we discuss what CoffeeTalk is all about and also the importance of taking the word impossible and flipping it around to "I'm possible" to make sure we stop self sabotaging and believe in who we want to be and what we want to accomplish and remove all the noise.
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#162 Be Relentless ... Don't Stop ... Keep Going
#161 Stop "Faking it 'til you make it" and start "Facing it 'til you make it"
#160 Smaller goals lead to big success / Embracing your flaws
#159 I'd rather have a life of 'oh wells' than a life of 'what ifs'
#158 Stay in your lane ... focus on you
#156 Grit and Determination lead to success
#155 Comfort leads to complacency so, get uncomfortable again
#154 Taking the time to live your fullest life
#153 A little self reflection exercise of "Who am I?"
#152 Find your passion, make some goals and stop talking about them
#151 Control the controllables and remember to breathe
#150 A small 4% investment can lead to huge returns
#149 Being prepared is one of the biggest keys to success
#148 You are in control of what happens to you ... dont let anyone or anything else be.
#147 Taking chances, getting uncomfortable and working on your true HEALTH are so important
#146 When someone asks me what I do .. I answer "Whatever it takes"
#145 When faced with mortality we want to live to the fullest, how about now?
#144 Be a little bit better than you were yesterday
#143 Is it time to pull the alarm and get back on track?
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