Mental wellbeing of people with learning disabilities and autism

The summer is almost here and hopefully most people are experiencing the benefits of increased daylight for their mental wellbeing. In May we had the annual Mental Health Awareness Week and therefore May’s Wheel of Engagement Podcast episode focuses on Mental Wellbeing. In this episode we discuss habits for good mental wellbeing, how to recognise when our mental health is suffering and top tips for dealing with anxiety.

 

Wheel of Engagement Podcast is brought to you by people with learning disabilities and autistic people from Campaign 4 Change, Unity and Achieve together.

Please like if you appreciate our work and subscribe to hear more from us.

You can also see our podcast on YouTube: Wheel of Engagement Podcast - YouTube