This week we discuss the current stage 3 Lockdown of regional Victoria, & the stage 4 lockdown of Metropolitan Melbourne. How this has impacted us, & how we have adapted the gym to cope with the next 6 weeks. We also talk about a bunch of podcasts we have listened to and found useful over the last week from Hugh Jackman to Guy Ritchie and everything in between!
Enjoy
Show notes:
The middle: https://podcasts.apple.com/au/podcast/the-middle/id1457786947?i=1000486891370
Tim Ferriss Ft Hugh Jackman: https://podcasts.apple.com/us/podcast/444-hugh-jackman-on-best-decisions-daily-routines-85/id863897795?i=1000480367239
63. Mind Over Maccas, with Neuroscientist Dr Tara Swart MD (@drtaraswart)
https://podcasts.apple.com/au/podcast/63-mind-over-maccas-neuroscientist-dr-tara-swart-md/id1462617253?i=1000482780619