Ep3 - David Tilbury-Davis

This week we are lucky enough to be joined by David Tilbury-Davis who is a coach in the world of endurance sports. 

He has been coaching Professional and Age Group athletes since 1995 and has worked with Olympic, Commonwealth Games and World Championship level athletes across Triathlon, Mountain Biking and Cycling.

He has represented his country in sports, taught undergraduate Anatomy & Physiology and Coach Education. As well as this, he has provided educational lectures to corporations, other coaches in other sports and Physical Therapists.

Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary health and fitness levels.

 

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Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8