If at first you don't succeed... should you try again? If you're feeling frustrated, defeated, feeling like a failure... listen to this podcast! If you've tried, but your attempts have failed, it does not mean you should give up hope! Keep trying!!!
1508 - Q&A - Time Under Tension Manipulation
1507 - Mindset – 3 Tips to Improve Focus
1506 - Training - Adding Rehab for Injuries While Still Progressing Healthy Muscles
1505 - Nutrition - Getting Back on Track
1504 - Training Template Explanation – Powerlifting
1503 - Q&A - Weekly Progression Ideas
1502 - Mindset - Developing Self-Control
1501 - Training - YouTube Video Workout Voiceover
1500 – Nutrition – Nutrition Advice for Rheumatoid Arthritis
1499 - Training Template Explanation - Fat Loss & Shaping - 60 Minute Workouts
1498 - Q&A - Can I Save My Calories for the Weekend?
1497 - Mindset - Is Physical Fitness Vanity?
1496 - Training - Everything Has a Cost
1495 – Nutrition – Common Client Struggles
1494 - Q&A - Improving Client Commitment
1493 - Mindset - Willpower Fatigue
1492 - Training - YouTube Video Workout Voiceover
1491 - Nutrition - Can You Eat Fruit When Dieting?
1490 - Q&A - How Fast Should Strength Increase?
1489 - Mindset – Gynecomastia
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