Health & Fitness
In this episode we discuss the different quick and easy methods of self-care and how it can help us in our overall performance. If you aren't practicing it now, maybe take a look at it to start soon as it will help you tremendously.
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Are you afraid to ask for help? Let's Talk!
How we respond to adversity and bad news is really what matters
Let's look at 2020 and the wins we had rather than trying to forget it
Interview With Madelyn Janelle, Artist
Use acts of kindness to fill your cup
Perspective means everything
Knowing that we are going to face obstacles, how will we respond to them?
Is it WILL or is it SKILL?
Are you ready for turbulence? Are you ready for adversity?
Many reasons why people are angry right now, let's start to break out of that mold
Success comes through failure. Let's stop being afraid of the outcomes
The importance of investing in yourself and surrounding yourself with good people
Interview with Faith "GottaHaveFaithMC"
How do you handle and look at adversity? Contentious and Negative or Growth and Opportunity?
Can we get back to being kind and compassionate and supportive please?
Interview with Rick "GrandPonch"
Are you ready for adversity or are you just going to react when it comes?
Take inventory of who is in your circle and clean it up if needed
The Health Ranger Report
Guided Sleep Meditations
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Nothing much happens; bedtime stories to help you sleep
رواق / Ravaq
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