Health & Fitness
In this episode we discuss the importance of making emotional deposits throughout the year to prepare for the eventual outcome that you will have to withdraw at some time. The more you invest, the less the withdrawal will hurt in the long run. Find what you love, and park there for a while. You are worth it.
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Another interview with Ben Aeby ”Outdoorsman Connoisseur”
Prioritization ....Where are you placing yourself on your list of priorities?
Have you set your New years goals too high?
The tough times we go through now are preparing us for great times in the future
The mind can be a scary place ... don’t be afraid to ask for help
Don’t lose sight of your dreams based on others opinions
Make sure you give your roots room to grow
Interview with Danielle Claudio, CEO of Spreadthecheerusa
Love yourself month and change your lens that you are looking through
If you are thinking it, Say It ... before it’s too late
Are you setting yourself up for failure with your ”resolutions”?
Mental Health Matters ... Movember is here
It‘s not about what you have in your life ... it is about HOW you live your life
Let‘s get back to loving each other and not forget to tell each other
Confession Time and Learning to love myself again
Fess Up, Set Boundaries and then Take Action
The power of words and starting off positive
Interview with Ben Aeby"The Box Dad"
Do you LOVE yourself? Do you believe in yourself?
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The Relaxback UK Show
Practically Healthy by Dr. Melina
Precision Medicine Forum Podcast
Nothing much happens; bedtime stories to help you sleep
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
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