Health:Fitness & Nutrition
This week we are joined by Ann Romagnolo from Heart of a Single Mom, who shares her experience of participating in a runDisney event for the first time. Her and Laura discuss the 2016 Wine & Dine Expo and the 5K. Jackey drops by later to help us discuss the innaugural 10K. Part 2 will be up on Black Friday to help get you through all of your shopping! Thanks for listening, Happy Thanksgiving, and have a joyful day!
Episode 54: Our Favorite rundisney Running Costumes and Tips
Episode 53: Running a 50K!
Episode 52: Listener Questions
Episode 51: Our Must Do runDisney
Episode 50: Coaching Certification and Running Basics with Heather Jergensen
Episode 49: Running Then and Now
Episode 48: Run, Ride and Rough Races
Episode 47: Summer Running Motivation
Episode 46: Running Retreat
Episode 45 : The Buffalo Marathon
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