Health:Fitness & Nutrition
This week we are joined by Ann Romagnolo from Heart of a Single Mom, who shares her experience of participating in a runDisney event for the first time. Her and Laura discuss the 2016 Wine & Dine Expo and the 5K. Jackey drops by later to help us discuss the innaugural 10K. Part 2 will be up on Black Friday to help get you through all of your shopping! Thanks for listening, Happy Thanksgiving, and have a joyful day!
Ep 84: runDisney Balloon Ladies
Ep 83: 2019 WDW Marathon Weekend Recap Part 2
Ep 82: 2019 WDW Marathon Weekend Recap Part 1
Ep 81: 2019 WDW Marathon Pacer, Amy Kentner
Ep 80: WDW Marathon Weekend Do's and Don'ts
Ep 79: Christmas Story 10k and Holiday Tag!
Ep 78: Cold Weather Running Tips
Ep 77: The NYC Marathon with Christopher Savio
Ep 76: Wine & Dine Half Marathon Part 2
Ep 75: Wine & Dine Half Marathon Part 1
Ep 74: Baltimore Half Marathon
Ep 73: runDisney Positive Potpourri
Ep 72: Wine & Dine Event Guide and Preview
Ep 71: Disneyland Paris Half Marathon Weekend Part 2
Ep 70: Disneyland Paris Half Marathon Part 1
Ep 69: Running with Cystic Fibrosis
Ep 68: Listener Questions
Ep 67: runDisney and Racecation Budgeting Tips
Ep 66: Runner Burnout 5-4-3-2-1 GO!
Ep 65: Beachbody Liift4 Preview and Initial Thoughts
Code and preview