chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
Dr. Steve Pribut will be bringing something new to the table. A Podiatrist based in Washington D.C., he mainly specializes in Podiatric Medicine and Surgery. Aside from that he is also a well-known expert of Podiatric Sports Medicine and Biomechanics. In short, he is an expert on a variety of runner’s injury and its treatment.
Aside from his profession, he has also served as the President of the District of Columbia Podiatric Medical Association for 4 years. He was also the past president of the American Academy of Podiatric Sports Medicine (AAPSM) and he was also on the advisory board of Runner’s World Magazine. He also served as chair of the AAPSM Athletic Shoe Committee for 5 years, so the right shoe is also another area that he specializes in.
At the present, he is a Clinical Assistant Professor of Surgery at the George Washington University Medical Center. And because of his extensive knowledge and interests about bone injury and treatment, he has worked with many Olympic Athletes in different sports.
We will be covering some very interesting topics that include:
We also discussed the bad running habits developed by runners that can be addressed by simply getting coached on how to do it right or by joining a running club. Dr. Pribut also mentioned the studies he made on the correct movement of the arms and legs when running because he also does computer programming. He also talked about his medical practice and recommendations about the correct warm-up exercises before doing any speed running. Paying attention to the pain in your body was also mentioned and when it’s the right time need to see a doctor.
The importance of getting the right shoes for the sport and the correct frequency of changing your running shoes was discussed. Tips on how to increase endurance and reduce injuries. Another interesting topic was an insight into how running can reduce the risk of osteoporosis. And on a parting note – as runner’s we always need to move forward.
What Every Runner Needs to Know About How to Lose Weight- Mark Cucuzella
7+ Ways Cross Training Will Make You A Better, Stronger, Runner- Alan Webb, Darren Brown & Lynda Huey
What are Psychosocial Factors, and Why You Need to Know- Greg Lehman
You'll Never Know Unless You Try. What Are You Capable Of?- Mike Wardian
The Absolute Expression of Running is the Marathon- Carey Pinkowski
Why You Need to Believe You are Good Enough- Dr Stan Beecham
Runners and Fertility: What You Need to Know- Sarah Crouch
What Can You Do to Change the World?- Kathrine Switzer
Could These Shoes be What You Need to Run Faster?- Ken Riess
What Choices You Need to Make to Commit to Your Running Goals- Susan Loken
How to Balance Kids, Working Full Time, and Marathon Training- Angie Spencer
Could Eating More Butter Help You Run Faster? The Sock-Doc
3 Simple Ways to Determine if You are Running Easy Enough: Matt Fitzgerald
8 Easy Ways to Improve Your Nutrition
How to Unlock the Hero Inside You- Chris McDougall
How to Use the Ultra Running Mindset to Improve Your Running (and Life!): Travis Macy
What is the Secret to a Sub 3:00 Marathon?- Doug Kurtis
What Can You Take (Legally) to Improve Performance- Alex Hutchinson
Everything You Need to Know About Injuries: Jeremy Stoker
From Never Eating Again to Racing the Himalayan 100 Mile: Sarah Russell
Create your
podcast in
minutes
It is Free
Underground Wellness Radio: The Archives
Just Ask David
What’s Wrong With My Heart?
Elitefts Sports Performance Podcast
Savage City Strength Show’s show