418: New York City Marathon | Noosa Bolt | NSW 3000m State Championships

418: New York City Marathon | Noosa Bolt | NSW 3000m State Championships 

This weeks episode of Inside Running Podcast is proudly brought to you by CD

Joinery Bluff 2 Boat Ramp Fun Run. Come visit the stunning North West Coast of Tasmania and plan your ultimate runcation today!  It's Just 90 minutes from world-famous Cradle Mountain. Indulge in amazing local food and Take on the Bluff 2 Boat Ramp run and race some of Australia's fastest. You can recover in style with a one-of-a-kind post-race sauna at Savu SaunasTasmania is calling – will you answer?  Enter today - www.bluff2boatramp.com

 

Brad gets some answers about what’s going on with his calf.
Julian gets caught out on a sunny, hilly long run.
Brady gets set for his return to run. 

 

1970: Mindset of a Marathon Man via BBC Archive https://www.youtube.com/watch?v=7C53MfgyxDY&t=255s 

This week's running news is presented by Axil Coffee.

Benson Kipruto held off Alex Mutiso by .2 of a second to win the New York City Marathon in 2:08:09, with Albert Korir in third. Hellen Obiri won her third NYC Marathon in 2:19:51 ahead of Sharon Lokedi and Sheila Chepkirui.
Eliud Kipchoge announced his plans to launch the Eliud Kipchoge World Tour as an ambassador to the sport.
Results

Maudie Skyring won the Noosa Bolt 5k in 16:05 to just hold off Georgie Grgec and Leanne Pompeani while Jude Thomas won in a similar fashion in 13:51 just ahead of Callum Davies, then followed by Matt Buckell.
Official Results

Jaylah Hancock-Cameron won the NSW 3000m State Championships in 9:09.97, while Joshua Phillips defended his title to win in 8:03.08
Results

 

Morgan McDonald announces his departure from On Athletic Club
https://www.instagram.com/p/DQXR3hLgavd/?hl=en&img_index=1 

 

Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au

Moose goes on the Loose over the mood of his training partner while Crokes muses on the state of interclub. The Whispers notes how the winner of the Buenos Aires Marathon who was caught doping, was a prominent training partner of several high profile runners.

 

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week, what are some field based tests to establish training parameters?
Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. 

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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