Alex Carneiro is the CEO of Driven Personal Training. He is also an Optimum Nutrition sponsored athlete, author, TV health host, fitness model, former men's physique Olympia competitor, and the first ever IFBB Pro men's physique athlete in the state of Colorado. Alex is one of the kindest, most humble guys I have ever met. He is an absolute wealth of knowledge within the fitness industry, along with having profound insights about life too. Alex and I have a great conversation and cover a variety of topics on this episode of the 127 Fit Podcast including: Building discipline, trying new things, mindset, politics in bodybuilding, the importance of being you, de-clouding, and of course, MUCH more! Enjoy!
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127 Fit Instagram:
"Don't seek motivation from others, but from yourself!"
Coach Q on KCHE Radio
Morgan Chaffin: Professional Triathlete & Coach
Kaycee Albertson: Founder of Faithfully Following, Personal Trainer, & Motivator
Abbie Mork: Doctor of Chiropractic & Co-Founder of Raise the Bar Initiative
Kayla Koch: Doctor of Physical Therapy at Cherokee (IA) Regional Medical Center
Dr. Rebecca Schultz: Professor of Exercise Science at the University of Sioux Falls
Carrie Pruett: Owner of Nourished Souls (Cherokee, IA)
Dr. Kayla Ludvigson: Owner of Ludvigson Chiropractic (Cherokee, IA)
My Guest Appearance on the NattFitness Podcast
Paul Struck: Editor at The Chronicle Times (Cherokee, IA)
Josh Cue: Director of Athletic Performance at Buena Vista University (Iowa)
Ryan Irwin: Founder of Impact Action Coaching & Event Promoter for Natural Iowa Bodybuilding Championships
Wes Keith: Owner of 22nd Street Barbell
Solo with Q
Dr. Lindsay Regehr: Doctor of Chiropractic at Elite Chiropractic & Wellness
Anthony Prichard: GM of Colorado Rumble F.C. & Creative Director at Elevated Conversions
Gary Stotler: Ultra Runner, Coach, Trainer, & Founder of Run Epic
Dr. Amy Osborne: Doctor of Physical Therapy, Nutrition Therapy Practictioner, & Personal Trainer
Erica Weiner: Health & Life Coach, Co-Founder of Women in it Together
Reed Clanahan: Founder of Gear Sharing & Handler of Partnerships with Class Pass
Guided Sleep Meditations
Nothing much happens; bedtime stories to help you sleep
The Gary Null Show
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
The Mindset Mentor