116. Knowledge is NOT Power
The Code: A Guide to Health and Human Performance

116. Knowledge is NOT Power

2024-04-16
“Knowledge is power”—or is it? It’s a phrase we hear often, but never really question. On today’s episode of The Code, host Dr. Andrew Fix suggests that knowledge is not power, at least not unto itself. Knowledge becomes powerful only when we put it into action.    Dr. Fix cites his own experience using a tracking device to illustrate. He collected so much body data— heart rate variability, respiratory rate, oxygen saturation—all of which was useless because he did nothing with it. He will explain the danger in reading too many self-improvemen...
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