teamE4E 87: SOCIAL APPROVAL | DEALING WITH AN INJURY | SCIENCE

2017-09-21 48

teamE4E 86: FIT AND UNHEALTHY | OPTIMAL PERFORMANCE WEIGHT | BODY FAT PERCENTAGES

2017-09-14 217

teamE4E 85: FLATLINE TO FINISH LINE | FITTEST ON EARTH | ALTERNATIVE FITNESS | TALE OF TWO TRAILS

2017-08-30 285

teamE4E 84: Obesity | The Problem with Willpower | Crazy Racing

2017-08-24 295

teamE4E 83: Race Data Analysis | Treadmill v Outdoors | Bad Religion

2017-08-15 258

Bonus Episode: Ironman Year One Episode 6 with Anna Vocino and Body Image

2017-08-09 225

teamE4E 82: Waisting Food | Periodized Carb Intake | Calorie Counting

2017-08-03 261

teamE4E 81: Mental Sabotage | Confidence Killers | Rob Bozovich

2017-07-28 265

BONUS EPISODE: John Bingham | Episode 53 | Back of Pack Endurance

2017-07-22 245

E80: Race Day Nutrition Mistakes | Hill Training in a Flat Area | Does Coaching Make a Difference?

2017-07-20 242