Helen chats with former UK Special Forces operative Ollie Ollerton from Channel Four's reality show SAS : Who Dares Wins.
Ollie talks frankly about the battles he's been determined to overcome, including a vicious & traumatic attack when he was a young boy & shares how he uses his own extreme personal & military experiences to help others turn their lives around through his organisation, Break-Point.
Marine Conservationist George Duffield on how a healthy ocean can be a vital ally in our climate crisis
Herbert Hall’s great-grandson on producing English sparkling wine fit for a King
Grammy winning Bluegrass fiddle player Michael Cleveland joins Helen from his studio in Indiana, USA
Wim Warrior Belinda Raphael takes Helen through Wim’s Method, culminating in a 2-min ice bath!
Entrepreneur Jimi Daodu on building the first human centric Metaverse
BAFTA winner & former Met Police officer Gamal ‘G’ Turawa on his story - The Black Cop
One boat, four rowers, 2,800 miles at sea, raising £100K for Mind
John Hajdu MBE shares his harrowing story of survival during the Holocaust in Hungary
Independent economist, IFS Director and Times columnist Paul Johnson on Britain’s economy
Light Artist Chris Levine on the honour and pressure of creating the first holographic portraits of The Queen
Professional climber Hazel Findlay on the extreme challenges she thrives on
Yeoman Warder Andy Merry on life at The Tower of London
Mindset Coach Kamran Bedi on how to create our own anxiety antidote
Margo Marrone - co-founder of The Organic Pharmacy - shares her successful business journey
Physical Disability Rugby League player Sam Zeller on being part of England’s World Cup wining team
Consultant Anaesthetist Dr Manish Raval on saving sight around the world on the Orbis Flying Eye Hospital
Helen joins Haircuts4Homeless Founder Stewart Roberts MBE at work in a London church
Prof Callum Roberts on how the Convex Seascape Survey could reveal the ocean as our greatest climate ally
Adam Kingl gives us an insight into how to attract, motivate & retain Gen Y
Tusk’s first ever Conservation Award winner on brokering peace with feuding tribes in Kenya
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