S3 E5 - 100 caps for Louis and Sef with some important updates

2025-11-06

Ok ok - we've been away a couple of weeks but we're back with a treat! The CobPod talks mental health and benefits of rugby and talking about mental health. We also welcome soon to be 100th capper Louis Porter to the pod. We take our usual look back and forward for the youth games, and talk all things rugby. Is this the best rugby club pod around? It is in our opinion! Please be aware, this episode includes discussion on suicide - if that's not for you the please give this pod a miss. And remember, if you or someone you kn...

Ok ok - we've been away a couple of weeks but we're back with a treat!

The CobPod talks mental health and benefits of rugby and talking about mental health. We also welcome soon to be 100th capper Louis Porter to the pod. We take our usual look back and forward for the youth games, and talk all things rugby.

Is this the best rugby club pod around? It is in our opinion!

Please be aware, this episode includes discussion on suicide - if that's not for you the please give this pod a miss. And remember, if you or someone you know is struggling then reach out for help.

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