podbean
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.

    Podcast App

    The best podcast player & podcast app.

  • Livestream

    High-performing audio live, without limits.

    Podcast Studio

    Easy-to-use audio recorder app.

  • PodAds

    Dynamic Ad Insertion for podcasts.

  • Premium

    Convert listeners into buyers anywhere, anytime
    with the convenience of Podbean Premium.

    Patron

    The seamless way for fans to support you directly
    from your podcast.

  • Ad Marketplace

    Podcast advertising marketplace for advertisers
    and podcasters to meet.

  •  
  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • Log in
  • Start your podcast for free
  • Home
  • Podcast Features
  • Enterprise
  • Live Stream
  • The Podcast App
  • Discover
  • Pricing
  • Log in
    Sign up free
  • About Us
  • Support
The CPR of Life

The CPR of Life

Health & Fitness:Mental Health

Rediscovering Who You Really Are

Rediscovering Who You Really Are

2019-07-26
iOS Android Share
I'm always interested in what inspires someone to write a book. In this episode, I'm chatting with author and coach Ankush Jain about rediscovering (or discovering) who you really are. Ankush recently published his first book Sweet Sharing. It's an e...

I'm always interested in what inspires someone to write a book. In this episode, I'm chatting with author and coach Ankush Jain about rediscovering (or discovering) who you really are. Ankush recently published his first book Sweet Sharing. It's an easy read filled with some valuable takeaways. 

In this conversation we talk about:

  • Why Ankush wrote the book;
  • The process and challenges of writing a book; 
  • The ebb and flow of life; and
  •  How transformation is at the heart of everything Ankush does in his work. 

Here are a few thought bomb takeaways:

  • Our reality is a reflection of our thinking moment to moment. There is a tremendous benefit to tapping into who we were before getting caught up in our thinking;
  • Younger children show up unfiltered, without a lot of thinking about who they are (or are not), how they are showing up, etc. When we learn how our reality is created we are more likely to tap back into this unfiltered presence; and 
  • When being of service is at the heart of your coaching business (and really for any business in general) clients feel that and are more likely to gain insight and experience of transformation.    

Until next time: Be well. Be inspired. Be You. 

 

view more

More Episodes

Taking The Fear Out Of Public Speaking

2019-09-19

My Mental Health Rocks - Episode #33

2019-09-06

Highlighting Children's Wellbeing - Episode #32

2019-08-23

The Power of Legacy in Leadership Development

2019-08-10

Self-Love - A Discovery or A Journey?

2019-07-12

The Power of Deep Listening

2019-06-27

Why Mental Health in the Workplace Matters

2019-05-24

From Suicide Ideation to Living a Spirited Life

2019-04-18

The Journey to Mental Health After Three Vicious Attacks

2019-04-12

Life's Challenges and Wisdom of a Twenty Year Old

2019-04-05

When Judgement Is Replaced With Curiosity - Episode #23

2019-03-29

Can Perimenopause and Menopause Be Part of A Beautiful Journey? - Episode #22

2019-03-25

Resolving Conflict From A Fresh Perspective

2019-03-14

A Journey From Severe Anxiety to Wellness - Episode 20

2019-03-08

The Benefits of Playful Parenting

2019-02-15

The Changing Relationship With Self and Others Through The Ebb and Flow of Life

2019-02-07

The Secret To A Healthy And Happy Romantic Relationship

2019-02-01

The Secret to Successful Relationships Starts With Yourself

2019-01-26

Energy Matters – A Conversation About The Law Of Attraction, Abraham Hicks and The Three Principles Part Two - Episode 15

2019-01-16
  • ←
  • 1
  • 2
  • →
01235678910111213141516171819

Get this podcast on your
phone, FREE

You may also like

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

8.3k 83.2k
Sleep Meditation Bedtime Stories For Grownups - The Golden Collection

Sleep Meditation Bedtime Stories For Grownups - The Golden Collection

339 1.7k
The Mindset Mentor

The Mindset Mentor

11.5k 92.3k
رواق / Ravaq

رواق / Ravaq

3.9k 70.1k
Sleep Meditation for Women

Sleep Meditation for Women

1.1k 17.5k
  • Share
  • Embed

Social share

Share episode link

Code and preview

Get the Plugin and then copy and paste this code in your WordPress:

More options

Player color

Code and preview

Get the Plugin and then copy and paste this code in your WordPress:

More options

Player color

theme1 theme2 theme3 theme4 theme5 theme6 theme7 theme8 theme9 theme10 theme11 theme12 theme15

Or, just button color

theme1 theme2 theme3 theme4 theme5 theme6 theme7 theme8 theme9 theme10 theme11 theme12 theme13

Code and preview

Get the Plugin and then copy and paste this code in your WordPress:

More options

Color

theme1 theme2 theme2 theme3 theme4 theme5 theme6 theme7 theme8 theme9 theme10 theme11 theme12

Size

  • Podcast Services
    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
  •  
    • Podcast Hosting
    • Create a Podcast
    • Video Podcast
    • Podcast Stats
    • Start Podcasting
    • Switch to Podbean
    • Submit your podcast
  •  
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
    • Start Radio Talk Show
    • How to start a podcast
  • MONETIZATION
    • Premium Podcast
    • Podcast Advertising
    • Patron Program
  • Support
    • Email Us
    • Support Center
    • Free Webinars
    • Developers
    • Podbean Plugins
    • Resources
  • Podbean
    • About Us
    • Affiliate Program
    • Badges
    • Terms of Use
    • Privacy Policy
    • Podbean Blog

Copyright © 2006-2021 Podbean.com