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The CPR of Life

The CPR of Life

Health & Fitness:Mental Health

Rediscovering Who You Really Are

Rediscovering Who You Really Are

2019-07-26
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I'm always interested in what inspires someone to write a book. In this episode, I'm chatting with author and coach Ankush Jain about rediscovering (or discovering) who you really are. Ankush recently published his first book Sweet Sharing. I...

I'm always interested in what inspires someone to write a book. In this episode, I'm chatting with author and coach Ankush Jain about rediscovering (or discovering) who you really are. Ankush recently published his first book Sweet Sharing. It's an easy read filled with some valuable takeaways. 

In this conversation we talk about:

  • Why Ankush wrote the book;
  • The process and challenges of writing a book; 
  • The ebb and flow of life; and
  •  How transformation is at the heart of everything Ankush does in his work. 

Here are a few thought bomb takeaways:

  • Our reality is a reflection of our thinking moment to moment. There is a tremendous benefit to tapping into who we were before getting caught up in our thinking;
  • Younger children show up unfiltered, without a lot of thinking about who they are (or are not), how they are showing up, etc. When we learn how our reality is created we are more likely to tap back into this unfiltered presence; and 
  • When being of service is at the heart of your coaching business (and really for any business in general) clients feel that and are more likely to gain insight and experience of transformation.    

Until next time: Be well. Be inspired. Be You. 

 

view more

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