Aired Wednesday, 3 August 2016, 8:00 PM ET Are you empathic or sensitive? Many of our listening audience would define themselves this way. Do you find yourself sensing the

Aired Wednesday, 3 August 2016, 8:00 PM ET

Are you empathic or sensitive? Many of our listening audience would define themselves this way. Do you find yourself sensing the feelings of other people…including their physical and emotional pain and anger as well as their feelings of happiness and joy? How do you process the feelings you receive? Do you confuse them with your own feelings? Does this result in physical and emotional stress or even manifestations of illness?

Dr. Kyra Mesich helps sensitive people find their power and strength. Sensitive individuals often feel dismissed and misunderstood. Dr. Kyra gets it. As a highly sensitive person herself, she has traveled the road from being uncomfortable and overwhelmed to grounded and confident. A psychotherapist and holistic health practitioner, Dr. Kyra employs a unique approach which will transform how you think about yourself, give you tools to feel balanced and peaceful, and inspire you to stand up for yourself with confidence. Her new book, Strength of Sensitivity: Understanding Empathy for a Life of Emotional Peace & Balance is filled with the holistic tools and methods she has found and used to empower sensitive people to create a healthier relationship with their abilities.