Health & Fitness:Mental Health
Radio Lento is 2! Thank you for listening, for supporting, and for the many kind messages. It all started here, in this Suffolk Wood. So to celebrate we return, to hear how time passes within the wood between 7am and 8am. This is episode 112, and the twelfth part of the Suffolk Wood series. It's the penultimate one, with just one more hour from special location to come.
It's been and continues to be an absolute pleasure to share the aural records of time passing in many different places, and particularly from this wood, hour to hour, and in all its three dimensional and unedited form. The authentic sound of the landscape unfolding is what Radio Lento is all about.
Radio Lento remains a free service providing real sound landscapes in high definition long-form sound. Every recording is made on-location by us and using our own customised equipment. Our approach to sound recording is to intervene as little as possible during the recording and post-production process, leaving the microphones to record alone, so what comes through your headphones is true, like physically being there in that place yourself. It's all based on our thinking that, in this overly designed overly edited speeded-up view of the world, that a free and flowing source giving people the chance to, in solitude, experience time passing in the landscape, is probably now more important than ever.
If you can and you are able to >>make a small donation to help us cover the costs of production we'd be extremely grateful.
135 A natural sound report from the Forest of Dean
134 Night waves rolling onto Coldingham Sands (sleep safe)
133 Vivid rain - rolling thunder (very spatial experience with headphones)
132 A bird watcher’s outpost beneath the telegraph wires
131 A thousand years along the Creel Path
Daydream 4 - water rain wind
Daydream 3 - rain water woods (new material coming soon)
Daydream 2 - lazy summer days
Daydream 1 (a series of short August adventures)
130 Dartmoor stream above waterfall gorge - hydrotherapeutic + sleep safe *Summer Recap Series starts next week - see below*
129 Pristine quiet to early dawn (includes woodcock roding calls in full spatial detail)
128 Persistent rain (long, sleep safe, may ease heat fatigue when used in combination with a fan)
127 Mirrored ambiences from a summer meadow at Wrabness
126 The seawall and the night patrolling curlews (quiet, long, sleep safe)
125 May rain in the Forest of Dean
124 Midnight waves by the sea fort at Weymouth (sleep safe)
123 A sound-view from Orcombe Point on the Jurassic coast
122 Forest bathing in the cathedral of trees
121 On Portland Bill
120 Secrets in the spring air - inland coastal country
Super Little Challenges
Just Ask Spirit
Sleep Meditation Bedtime Stories For Grownups - The Golden Collection By Dan Jones (Slumberland Bedtime Stories for Grown Ups)
Harnessing Happiness with Sarah J Naylor
On Purpose with Jay Shetty
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
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