How do we stay healthy during a pandemic? In this episode we speak with author and chef Gaz Oakley about cooking great food with limited resources, staying physically fit in small spaces, and keeping your mental health in a good place while social distancing from friends and loved ones.
This episode was recorded with host Tom Rowley and Gaz Oakley in their respective kitchens during the COVID-19 pandemic.
Gaz’s new book Plants Only Kitchen is out 30th of April 2020 with Quadrille Publishing.
Host Tom Rowley
Audio engineered and edited by Andy Greening
Video by Andy Greening
Directed by Andy Greening and Tom Rowley
Special thanks to Gaz Oakley
Podcast artwork by Andy Greening
Healthy For Men theme song by Premium Beats and intro music by Dream by City Beats Vol.2
Other music by Artlist
Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Sounds which is part of River Group Content Limited 2020
Michael Serwa (Life coaching for the elite)
Stuart Miles (Miles Younger - How to Age Well)
Top Five Tips for Overcoming Anxiety - with hypnotherapist Tim Grimwade.
BONUS EP - Three Peaks Challenge (Round Table)
Jason Fox (SAS: Who Dares Wins)
BONUS EP - The Best Diet for You (with Drew Price)
Bradley Simmonds (Personal Trainer to the Stars)
BONUS EP - Zero-carb Carnivory
BONUS EP - Vegan nutrition with Sophie Medlin
Camilla Fayed (Farmacy Kitchen Cookbook)
EP 002 - Should I Go Vegan?
The History of Protein Supplements (with Nutritional Consultant Drew Price)
Healthy For Men's Top 5 Health & Fitness Books
BONUS EP - Jonny Benjamin
BONUS EP - Bruce Parry + Oliver Chittenden from Head Talks
EP 001 - What is Anxiety?
EP 000 - Trailer (with James Stewart)
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty