Peaks and Valleys - True Health is Somewhere In-Between Part I

Hormones, Mount Everest, Adrenal Insufficiency. What about peak performance? Is peak performance only for professional athletes, or can it be a possibility for a 70-year-old? Once achieved, can one maintain peak performance? To what extent can you relate to being anywhere near peak performance, or do you find yourself more likely, "down in the dumps."? What are the driving forces of the two? 

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