The Importance Of Practicing Happiness — Dr. Tal Ben-Shahar | Flow Research Collective Radio
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Did you know that the researcher who coined the term flow, Mihaly Csikszentmihalyi, was not even on the hunt for flow? He was looking for something bigger: Happiness.
What he found, however, was that the people with the most flow in their lives are the happiest people.
Today, we are going super deep on the topic of flow and happiness with our guest, Tal Ben-Shahar.
Dr. Tal Ben-Shahar is an American and Israeli teacher, author, and entrepreneur in the areas of positive psychology and leadership.
In this episode, you will learn about:
ABOUT THE GUEST
Tal Ben-Shahar is an author and lecturer.
He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership.
Today, Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations.
The topics he lectures on include leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness. His books have been translated into more than twenty-five languages, and have appeared on best-sellers lists around the world.
Tal is a serial entrepreneur and is the co-founder and chief learning officer of Happiness Studies Academy, Potentialife, Maytiv, and Happier.TV.
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We are currently accepting new participants in our flagship flow training: 👉 Zero to Dangerous.
Our science-backed peak performance training is for entrepreneurs and knowledge workers like you wanting to accomplish their wildest professional goals while reclaiming time, space, and freedom in their personal life.
In Zero to Dangerous,
After the training, you will be able to access flow states on-demand, so you can spend your entire workday in that hyper-focused zone and say goodbye to the distractions of politics, colleagues, and trivial nonsense.
To apply for Zero to Dangerous, go to 👉 getmoreflow.com/ to book a call with our team who will help you assess if is a good fit for you.
Rooting for you!
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