Health & Fitness
In this episode I discuss the importance of waking up first thing and changing our point of view to set the tone for the rest of the day and ultimately the success or failure of your day.
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Another interview with Ben Aeby ”Outdoorsman Connoisseur”
Prioritization ....Where are you placing yourself on your list of priorities?
Have you set your New years goals too high?
The tough times we go through now are preparing us for great times in the future
The mind can be a scary place ... don’t be afraid to ask for help
Don’t lose sight of your dreams based on others opinions
Make sure you give your roots room to grow
Interview with Danielle Claudio, CEO of Spreadthecheerusa
Love yourself month and change your lens that you are looking through
If you are thinking it, Say It ... before it’s too late
Are you setting yourself up for failure with your ”resolutions”?
It‘s All About Deposits. Make More Deposits Over Withdrawals.
Mental Health Matters ... Movember is here
It‘s not about what you have in your life ... it is about HOW you live your life
Let‘s get back to loving each other and not forget to tell each other
Confession Time and Learning to love myself again
Fess Up, Set Boundaries and then Take Action
Interview with Ben Aeby"The Box Dad"
Do you LOVE yourself? Do you believe in yourself?
The Good Mood Show with Matt O’Neill
The Relaxback UK Show
Practically Healthy by Dr. Melina
Precision Medicine Forum Podcast
Nothing much happens; bedtime stories to help you sleep
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
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