#77 Body Dysmorphia

Today I am discussing body dysmorphia. This topic is something that has been on my mind a lot lately. This is in part because of my own issues with it and in part because of what I’m trying to help my oldest child through right now. However, I think this is weighing on me a lot because it’s something so many of us struggle with and I want to raise awareness of it, provide some information that could be helpful, and offer some support to those dealing with body dysmorphia. In today’s episode I will discuss:   

1. What body dysmorphia is.
2. Causes and risk factors.
3. Common signs and symptoms of body dysmorphia.
4. Impact on mental health and wellbeing.
5. Overcoming body dysmorphia.

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