Hakalau -and getting into the zone

Hakalau is a technique borrowed from Ancient Hawaii. It's perfect for riders, as it only requires that you are in peripheral vision. Whether you're looking for 

• calmness,
• being centred,
• feeling more in the zone,
• better 3D awareness,
• or a problem-solving technique,

Hakalau pretty much does it all! Here's how to do it.