Health & Fitness:Mental Health
Ep 106 - Helen Hibbins and Dave discuss whether women and men are treated differently when opening up about their mental health.
Men are actively encouraged to open up and share about their mental health and are championed when they do so, but are women treated the same?
I thought they were until fellow podcaster Helen messaged me with part of her story. We then put this out to Instagram polls and my inbox was flooded with stories from women who had been treated as weak for sharing their mental health with people.
We get into our own personal experiences and a few of the other stories we have heard and discuss why we think this may be as well as covering a few other mental health issues.
Ep 164 - Don't Wait Until Rock Bottom - My Plan For 2021
Ep 163 - Overcoming Excuses
Ep 162 - Psychedelics, Breath Work and Functional Medicine with Alex Manos
Ep 161 - Sam Tyrer On Prevention and Engagement in Mental Health
Ep 160 - Steve Mountford - A Scouser and A Brummie Don't Walk Into A Bar Because CoVid
Ep 159 - Do Movies/TV Impact Our Expectations On How Life "Should" Be?
Ep158 - Mxiety on Streaming for Mental Health
Ep 157 -What On Earth Is Toxic Positivity?
Ep 156 - Mental Health As A Trans Man With Samuel Allsopp Phillips
Ep 155 - Will The Stigma Ever Be Gone?
Ep 154 - Kevin Button Talks Male Infertility and Mental Health
Ep 153 - Remembering Why I Started: 3rd Anniversary Of The Podcast
Ep 152 - One Size Restricts All
Ep 151 - Chandy Talks About Living With A Brain Tumor And OCD
Ep 150 - A Little Space Creates A Lot Of Room
Ep 149 - Alastair Dickinson Talks About How You're Not Alone
Bonus Episode - A Meditation For Self Love
Ep 148 - Tribalism, Globalism and Individualism
Episode 147 - Ariele Noble from SHOUT Talks To Us About A Crisis Line With A Difference
Ep 146 - Sam Wren Talks What It Means To Be Brave
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
The Mindset Mentor
The Minimalists Podcast
UnF*ck Your Brain
Anxiety Slayer™ with Shann and Ananga