Watch These Videos (See Show Notes) - Episode 286

2026-02-20

My voice is gone, so I'm giving you homework. Please watch these videos: The Life We Have - https://www.youtube.com/watch?v=ViwqEk6sKg4 How to Stop Your Mental Spiral - https://www.youtube.com/watch?v=l1gtX-obN00 We'll discuss them next week (hopefully I'll have my voice back). Aaron's information: My Socials, Channels, & Ne...

My voice is gone, so I'm giving you homework. Please watch these videos:

The Life We Have - https://www.youtube.com/watch?v=ViwqEk6sKg4

How to Stop Your Mental Spiral - https://www.youtube.com/watch?v=l1gtX-obN00

We'll discuss them next week (hopefully I'll have my voice back).

Aaron's information:

My Socials, Channels, & Newsletter:
- https://www.facebook.com/MRRUNNINGPAINSCOACHING
- https://www.instagram.com/runningislifecoaching/
- https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
- https://www.strava.com/athletes/18431982
Email - coachsaft@gmail.com

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast

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