The perfection of imperfection

In this episode we talk about:

• The perfection of imperfection: dare to fail, dare to make mistakes; that’s how we learn.
• Tea label
• New item: the asana and its story – the story behind Matsyendrasana
• Question of the week
• Weekend tip: Kurzgesagt https://www.youtube.com/Kurzgesagt
• Meditation
• Music from Fred Westra

You can find Fred Westra's music here: https://fredwestra.com/

For more information, have a look at Yoga on the Sofa: https://www.yogaonthesofa.com

Thanks to our sponsor ReYoga: https://www.reyoga.it/