Health & Fitness:Alternative Health
In this episode we talk about:
You can find Fred Westra's music here: https://fredwestra.com/
For more information, have a look at Yoga on the Sofa: https://www.yogaonthesofa.com
Thanks to our sponsor ReYoga: https://www.reyoga.it/
Should you do a Yoga Teacher Training Course online?
Which yoga level are you on?
Money is spiritual energy
Follow your Ikigai, find your Dharma
How a Sangha can speed up your personal growth as a Yogi
Plant the seed of your Sankalpa
Happy New Year
How to make your partner do yoga?
Santosha, an attitude of happiness
What is meditation and what is it not
There is no God in Yoga
Yoga when you’re getting older
Do you need to be flexible to do yoga?
Switching off the automatic pilot as a yogi
The Tenpenny Files Podcast
The Tenpenny Files Premium
The Gary Null Show
Nothing much happens; bedtime stories to help you sleep
Guided Sleep Meditations
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