74. ADHD and Meditation: 4 Ways to Focus on “Being”

We hear all about meditation and “just being” and as an adhd entrepreneur that’s always been something I’ve struggled with. In today’s episode we look at a few creative ways to be instead of do for our squirrelpreneur brains. 

Have another suggestion? Come on over to @controlthechaosmamapodcast and let us know how you do this. 

www.angelmcelhaney.com 

@angel.mcelhaney

@podcastschoolforsquirrels

 

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