Deja Riley comes from kick ass pioneer blood as the daughter of The King of New Jack Swing, Teddy Riley. She is a musician, she had a band with her sisters, The Riley Band. She plays several instruments. She's a professional dancer having danced with the likes of Beyonce and Lady Gaga. She was even a Laker Girl. She's also a boxer who fused boxing with dance to create "Dance Out of the Box," a fitness method that you can find her teaching on PopSugar.
She's all that AND she's stepping into a leadership position teaching us all to move through the journey of making black lives matter while taking care of our hearts. She shows us we can be kind, loving, and gentle with our own hearts while kicking ass and making a difference.
Listen in to be inspired to step into true allyship.
You'll even hear from and about her dog, O.G.
Find Deja at dejariley.com. Follow her on Insta at Deja Riley AND Deja Riley Athletics
We mention Olympian Louise Hazel of Slay Gym's Open Letter to the Fitness Industry.
EPISODE 112: When COVID Sparks Heart Magic with Rebecca Winn and Alicia Crysta Easter
EPISODE 111: Love Is Just Damn Good Business with Steve Farber
EPISODE 110: Love in the Time of COVID with Arielle Ford
EPISODE 108: Sister Love Galore with Author/Podcaster Lian Dolan
EPISODE 107: Alicia Crysta Easter is ACE'ing Love & Leading Our Hearts Through BLM with Love
EPISODE 106: Waving a Magic Wand in the Midst of Strife, the Black Fairy Godmother, Simone Gordon
EPISODE 105: Rev. Ed Bacon + Hope Hendricks Bacon Prove that Love is the Strongest Energy
EPISODE 104: Saying Yes to Success, Saying Yes to Our Hearts with Deb Poneman
EPISODE 103: Superhero Respite for the Quarantined Heart
EPISODE 102: Sunne Justice, Mugged by God, and Living to Tell the Love Story About It
EPISODE 101: Finding the Still Point Inside with Mystic/Astrologer Jerry Thomas
EPISODE 100: One Hundred Daffodils Heal Our Hearts with Bestselling Author Rebecca Winn
EPISODE 99: Getting Our Bother On with Bestselling Author Jennifer Louden
EPISODE 98: Will Crossley Sowing Seeds of Hope with the Students of The Piney Woods School
EPISODE 97: Taking Care of Our Hearts During this Pandemic with Jody Savin's New App and Book
EPISODE 96: Staying Safe in this Pandemic with Cybersecurity & Privacy Expert Hemu Nigam + His New App Syndesy
EPISODE 95: Two Kick-Ass Small Business Owners on Taking Care of Entrepreneurial Hearts During the Pandemic
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