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From Busy To Bliss Podcast

From Busy To Bliss Podcast

Education:Self-Improvement

EP014 - Prioritising Your Wellbeing + Self Care Every Day With Kate Brown

EP014 - Prioritising Your Wellbeing + Self Care Every Day With Kate Brown

2022-03-21
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Welcome back to the Launch Big, Live Big Podcast! In this episode, I’m chatting with Kate Brown. Kate is a holistic therapy who treats the whole person, working with body, mind and spirit through various methods.  Inside the ep...

Welcome back to the Launch Big, Live Big Podcast! In this episode, I’m chatting with Kate Brown. Kate is a holistic therapy who treats the whole person, working with body, mind and spirit through various methods. 

Inside the episode we’ll talk about: 

  • How Kate got started in her business
  • Diarising YOU as a non-negotiable
  • The power of stopping and taking a break to shoot forwards
  • How you can stay calm at work

If you got some amazing takeaways from this episode, share it with me in a review for the show, pop that on Instagram and tag me in it! 

 

You can follow me on Instagram here: https://www.instagram.com/launchwithnatasha/

 

Connect with Kate:

Website: www.calmatworktherapy.com

Instagram: www.instagram.com/calmatworkltd

https://www.linkedin.com/in/katebrown2018/
www.facebook.com/calmatwork
www.facebook.com/calmathome
www.facebook.com/groups/thenatureandnurturespace
 

 

Hope you enjoy!!

view more

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