Our beautiful girl Mia is now 11 weeks old and, to celebrate, this episode of Leanne Ward Nutrition is all about my experience during pregnancy and the story of Mia's birth.
I am joined by my Hubby David, and together we answer questions submitted by listeners about Mia, my pregnancy and my birth experience.
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Today's episode is brought to you by my premium coaching program LEAN Gut Mind Method.
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97. Q & A with Leanne, Part 1
96. Postnatal & Infant Nutrition with Registered Nutritionist, Rhiannon Lambert
95. Irritable Bowel Syndrome (IBS) & the Low FODMAPs Diet with Dietitian, Chelsea McCallum
94. Mindfulness, Wellbeing & Productivity with Physiotherapist and Student Psychologist, Bec Mitchell
93. How to Transform Your Relationship with Food with Registered Dietitian, Deanna Wolfe
92. Confidence, Decision Making and Creating the Life you Deserve with Career & Self-Mastery Expert Shadé Zahrai
91. How to Lose Weight and Actually Maintain it, with Dietitian Samar Kullab
90. The Ins and Outs of Endometriosis with Registered Dietitian, Cindy Dabrowska
89. Setting Healthy Boundaries, Self-Sabotage & Self-Care with Psychologist, Dr Rachel Goldman
88. Ten Tips To Conquer Self-Sabotage
87. Fitness Facts and Fiction With Personal Trainer, Liz King
86. All Things Metabolism (including Reverse Dieting) with Dietitian, Elaina Efird
85. Mental Health and Motivation with TikTok Sensation, Zachery Dereniowski
84. Iron deficiency, anaemia and fatigue, with Dr Sanjay Juneja
83. The Mediterranean Diet, Food & Mood with Dietitian, Sophie Mahoney
82. Nourish Not Punish. Lessons Learnt from Restriction to Abundance, with Sarah Rav
81. Intuitive Eating with Registered Nutritionist, Sophie Bertrand
80. Marketing, Label Reading and Healthy Snacks with Dietitian, Susie Burrell
79. Q & A with Leanne, Part 2
78. Q & A with Leanne, Part 1
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