Welcome dear listener,
Today i want to talk to you about Embodied awakening
What I can guarantee you is that you will understand what your needs are to thrive all year long. You will learn how to care for your body and mind so you can perform in the world at your best. Truly giving your gifts aligned with your truth. I want to see you grow so you can show up and impact those around you to a deeper degree. To live your dharma. So the question is, will you say yes to doing the work?
Connect with me for a complementary Wellness Strategy Session.
Be sure to check out the website and begin the 7 day start your day right video series. This video series will help you integrate your body and your mind, setting the tone for your day. https://higherselfwellness.lpages.co/start-your-morning-right-challenge/
Download my free ebooks o the free content page.
Newsletter where I share new recipes and helpful information that you can apply to your every day life! https://higherselfwellness.lpages.co/newsletter-opt-in/
Soundtrack by DTO “Sacred Connection” DTOmusic.com
Thank you for tuning in!
Magic Mind Elixir
Turn your objection into an objective
2 1/2 cents: worth a million
Transform desire into an opportunity to grow.
Trauma, emotions, & healing with Dr. Dawson Church
Heed the call with Serena Amoroso of Akasi Being
Judith Pennington. pt 2 - The thinker, the reactor, and the observer.
"The voice of the soul" with Judith Pennington part 1
A dance in the infinite
Spring - How to deal with toxic overloading.
Spring - Food, spices, meal spacing.
Spring - Up-level your exercise and keep things moving.
Is there any truth behind your thoughts?
Mind to Matter with Dr. Dawson Church part 2
Learning and integrating the lessons through life.
Mind to Matter with Dr. Dawson Church part 1
To eat or not to eat...
New Year meditation practice
The Skinny Confidential Him & Her Podcast
The goop Podcast
Do The Thing, with Whole30's Melissa Urban
The School of Greatness
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