The Eyes Free Sports Podcast - Ep. 21: Getting Fit with Dawn Wells of Angel Eyes Fitness & Nutrition

In Episode 21 of the Eyes Free Sports podcast, Dawn Wells of Angel Eyes Fitness and Nutrition is our guest. Wells, who has dubbed herself “Sista Fitness,” discussed:

• Why she attended 19 schools while growing up
• Serving in the Marine Corps for four years and the Army Reserves for seven years
• How a bulimia diagnosis changed her life for the better and led her into fitness
• How she got into teaching fitness classes, specifically Zumba at first
• An introduction to the blind community when she unexpectedly was invited to teach a Zumba class at an NFB of Georgia state convention in 2014
• What inspired her to start Angel Eyes Fitness and Nutrition in 2017 as a formal nonprofit organization
• The nine programs she offers through the nonprofit
• How she verbally describes her fitness classes and uses methods like the clock face to ensure all participants understand the instructions
• A partnership her organization established to offer free Uber rides for participants in her fitness classes to attend classes on site at locations around the country
• How she got involved in offering free Zoom fitness classes for the American Council of the Blind
• The nutrition programs and meal plans she has developed based on a person’s blood type, thanks to her research on Dr. Peter D’Adamo and his “Eat Right for Your Blood Type” concept
• Why she believes making fitness fun is the key to long-term success and positive results

 

Visit https://angeleyesfitnessandnutrition.org/

 to learn more about her nonprofit organization and its unique services.