Do you tend to overeat at night? In this episode, we discuss a lesser-known eating disorder called the night eating syndrome. If this is your first time to hear about this, you’re not alone. I’ve invited Dr. Elizabeth Wassenaar back to shed more light on this disorder.
Tune in to learn more about this and see how to seek help if you suffer from this.
Episode 20: Do meal replacements actually help with weight loss?
Episode 19: Personal Stories- Dr. Hang Tran
Episode 18: Meditation and Obesity
Episode 17: Personal Stories- Marc Summa
Episode 16: Lung diseases and Obesity
Episode 15: Personal Stories- Dr. Erin Saltzman
Episode 14: Home Cooking- Is it worth the trouble?
Episode 13: Writing a food diary
Episode 12: Weight plateau
Episode 11: Food addiction and hyper-palatable foods
Episode 10: Binge Eating Disorder
Episode 9: Cancer and Obesity
Episode 8: Stress and Obesity
Episode 7: COVID-19 and Obesity
Episode 6: Calorie Counting
Episode 5: Depression and Obesity
Episode 4: Intermittent Fasting- Part 3
Episode 3: Intermittent Fasting- Part 2
Episode 2: Intermittent Fasting- Part 1
Episode 1: Body Measurements
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