Rory Darkins is back by popular demand!
Rory is an accomplished psychologist and mindset coach who brings a unique approach to enhancing both our sports performance and our lives in general. Rory delves into the aspects of our psychology and biology that we can control in order for our bodies to achieve their best.
Rory is a very handy runner himself and is currently pacing the great Elzy Wellings around the track in a bid for Aussie marathon glory.
This week Wolf and Haddy get taken to school on all things breathing and find out that the nose is more useful than just smelling the roses. We also find out some tips on harnessing our individual 'sleep animals' to get the most out of nap time and as usual Wolf shuffles the deck on his personalities to see what comes up trumps.
A great listen and some quality lessons (or learnings if you're new to the English language).
P.S. Don't miss our review on the HOKA Zinal with Sean from Runnulla.
Please subscribe or follow Running Matters to be notified when each episode is released.
Feel free to use the online discount codes below:
Ep118 - Reece Edwards - UTA 100km Champion and 2:13 Marathon Guy
Ep117 - Mike Duggan - Trail Running at the 2032 Brisbane Games
Ep116 - Brett Robinson - Dual Olympian and Aussie Half Marathon Record Holder
Ep115 – The Flying Fickel - Bob Fickel on the eve of 300 marathons
Ep114 - Jess Stenson - Comm Games Marathon Gold
Ep113 - Eloise Wellings - Step Up To The Marathon
Ep112 - Wayne Larden - Sydney Running Festival Race Director
Ep111 - Adam Clough - Running Heroes
Ep110 - Darryl Girffiths - KODA Hydration Guru (Part 2)
Ep109 - Kellie Emmerson - Aussie Trail Superstar
Ep108 - Milly Clark - Rio Olympian & Melbourne Marathon Champion
Ep107 - Steve Davey - Load Management with the Physio Guru
Ep106 - Phil Gore - Backyard Ultra King
Ep 105 - Simone Brick - The Flying Brick
Ep 104 - SRF 50km Champions - Mike Carroll & Juliette Soule
Ep 103 - Nick Bamford - The Road to UTMB
Ep102 - Darryl Griffiths - Koda Nutrition Guru
Ep 101 - Alex Pigott - The Raidlight Boss
Ep 100 - Reesha Lewis - The Athlete Within
Ep99 - Ben (Cousin Benny) Thompson - Latest dietary research and the rehydrating effects of beer.
Copyright © 2006-2022 Podbean.com