Over the next few days, we all get a chance to reacquaint ourselves with the idea of gratitude. Each November, on the last Thursday of the month, we all take time to recognize the things we are thankful for... usually while gathered around a table full of food. If we do it right and really take our gratitude seriously, we can often feel our stress leave us and our worries recede for a while. There's some fascinating research out that indicates gratitude can be a powerful weapon against all...
Over the next few days, we all get a chance to reacquaint ourselves with the idea of gratitude. Each November, on the last Thursday of the month, we all take time to recognize the things we are thankful for... usually while gathered around a table full of food. If we do it right and really take our gratitude seriously, we can often feel our stress leave us and our worries recede for a while. There's some fascinating research out that indicates gratitude can be a powerful weapon against all those negative emotions which often plague us all.
In today's episode, we explore the power of making gratitude part of your daily routine. If you make every day Thanksgiving, you will find that you soon will have much more to be thankful for.
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