In this episode I chat with Nancy Plunkett about the potent affects the yoga nidra practice has on all the levels of our being.
Nancy mentions Swami Satyananda
Check out Nancy's Facebook page Nautica Nidra Yoga
Be sure to schedule a free personal wellness workshop with me here!
Thank you for listening!
Trauma, emotions, & healing with Dr. Dawson Church
Heed the call with Serena Amoroso of Akasi Being
Judith Pennington. pt 2 - The thinker, the reactor, and the observer.
"The voice of the soul" with Judith Pennington part 1
A dance in the infinite
Spring - How to deal with toxic overloading.
Spring - Food, spices, meal spacing.
Spring - Up-level your exercise and keep things moving.
Is there any truth behind your thoughts?
Mind to Matter with Dr. Dawson Church part 2
Learning and integrating the lessons through life.
Mind to Matter with Dr. Dawson Church part 1
To eat or not to eat...
New Year meditation practice
Change your life with this valuable skill
How to be a Super Ager with Elise Marie Collins
Rhythm, are you in sync with natures flow?
Unearth your spiritual superpowers with sacred sex.
Code and preview