| 1 | Episode 24 - Conversations from Ironman Camp 2019-01-29 |
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| 2 | Episode 23 - Preparing for the Ironman Run 2019-01-21 |
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| 3 | Episode 22 - Preparing for the Ironman Ride 2019-01-15 |
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| 4 | Episode 21 - Preparing for the Ironman swim 2019-01-08 |
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| 5 | Episode 20 - Training through the holiday period 2018-12-18 |
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| 6 | Episode 19 - Need to know for Rotorua Half 2018-12-11 |
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| 7 | Episode 18 - Post event recovery & Taupo 70.3 2018-12-04 |
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| 8 | Episode 17 - All about IronMaori Half 2018-11-27 |
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| 9 | Episode 16 - Half Ironman Pacing 2018-11-20 |
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| 10 | Episode 15 - Half Ironman nutrition 2018-11-13 |
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Mr Smith Talks Triathlon
Practical triathlon advice for every-day athletes (not just the racing snakes…)
