Sleep Meditations for relaxation and lucid dreaming

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6 Episodes

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6
Episodes

Category: Health & Fitness
Last Update: 2018-06-05
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Lucid dreaming exercises and meditations. Commentaries and mindfulness practices for increasing the chances of having a lucid dream and improve sleep quality.

1	ocean waves with birdsong - nature sounds for sleep, relaxation, mindfulness and meditation 2018-06-05	Play	Download
2	3 stages of breath and body awareness: sleep and lucid dreaming commentary with ocean waves 2018-06-05	Play	Download
3	energising chakra meditation for sleep and lucid dreaming with ocean waves 2018-06-05	Play	Download
4	storing awareness and subtle energy sleep and lucid dreaming commentary with ocean waves 2018-06-05	Play	Download
5	control the breath, not the thoughts - sleep and lucid dreaming commentary with ocean waves 2017-05-11	Play	Download
6	how to fall asleep without even trying - sleep and lucid dreaming commentary with ocean waves 2017-04-18	Play	Download

Sleep Meditations for relaxation and lucid dreaming

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Sleep Meditations for relaxation and lucid dreaming

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