Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching

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Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching

Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching

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72 Episodes
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Category: Outdoor
Last Update: 2018-07-12
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Ultra marathon running physiology brought to you by the world’s leading scientists, coaches, and athletes. Science Of Ultra host, Dr. Shawn Bearden, brings you interviews and more to deliver everything you want to know about all facets of training, nutrition, hydration, environment, psychology, gear, and much more. Become your ultra best!

1 Trail Runner Biomechanics 2018-07-12
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2 Downhill Running and Field Studies of Ultra Runners with Gianluca Vernillo, PhD 2018-06-28
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3 Intervals Like A Pro with Stephen Seiler PhD 2018-05-24
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4 Athlete Spotlight with Dylan Bowman 2018-05-10
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5 Training on Low Glycogen 2018-04-19
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6 Avoiding the Mediocrity of the Middle 2018-03-28
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7 Running Insights with Author Alex Hutchinson 2018-03-08
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8 Amino Acids and Supplements with Philip Atherton PhD 2018-02-22
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9 Recovery Strategies 2018-02-08
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10 Best Wrap-ups From The First 25 2018-01-25
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11 63 SOUP Bites 3 2017-12-14
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12 62 Athlete Spotlight with Andrew Skurka 2017-11-29
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13 61 Respiratory Muscle Fatigue and Training with Darlene Reid, PhD 2017-11-16
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14 60 Neurological Fatigue in Ultramarathons with Guillaume Millet PhD 2017-11-01
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15 59 Neuromuscular control and fatigue with Roger Enoka PhD 2017-10-13
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16 58 Tendons and Sinews with Keith Baar, PhD 2017-09-21
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17 57 SOUP Bites 2 2017-08-31
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18 56 SOUP Bites 1 2017-07-26
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19 55 Critical Power/Speed with David Poole, PhD 2017-07-12
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20 54 Shoes and Biomechanics with John Mercer PhD 2017-06-28
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