Fitness Simplified with Kim Schlag

https://anchor.fm:443/s/3ebb1b4/podcast/rss

Fitness Simplified with Kim Schlag
30 Followers
228 Episodes
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30
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228
Episodes
Category: Health & Fitness
Last Update: 2024-03-28
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Coach Kim Schlag brings you into the conversation around fitness and wellness in a way that makes sense not only from an evidence based perspective but from a practical one as well. You won't just learn what works to look, feel, perform & age well, you'll learn how to actually make those evidenced based strategies work in YOUR life. You’ll hear from people just like you as Kim helps coach them through their struggles with fat loss, nutrition, and fitness as well as from leading experts in the wellness space as they join Kim to help make Fitness Simplified.