The Fitness Mindset Podcast with Kate Neudecker

1	5: #42: Plant Based Eating - Tips to eat sustainably & ways to optimise plant based diets 2021-10-25	Play	Download
2	4: #41: PCOS - Nutrition interventions, FAQs & my experience. 2021-10-14	Play	Download
3	3: #40: Mindful Eating 101 2021-10-07	Play	Download
4	2: #39 Weight Maintenance: A 5% Success Rate 2021-09-30	Play	Download
5	1: #38: Why we repeat bad habits and how we can replace them with better ones. 2021-09-24	Play	Download
6	#37 Overcoming psychological barriers, changing your eating behaviours & working on body image with Leslie Hooper 2021-07-30	Play	Download
7	#36 Lockdown nutrition, thoughts and wisdom with Martin MacDonald 2021-03-24	Play	Download
8	#35 The Female Cycle and Low Energy Availability in Athletes with Renee McGregor 2020-02-27	Play	Download
9	#34 Coaching MMA Athletes, Making Weight & The Differences Between Male & Female Fighters with Yiannis Fleming 2019-08-01	Play	Download
10	#33 Binge Eating, Emotional Eating & the Effect of Exercise on Mental Health with Joe O'Brien 2019-03-28	Play	Download