The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

1.8k Followers
45 Episodes
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1.8k
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45
Episodes
Category: Fitness & Nutrition
Last Update: 2018-07-17
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Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!

1 486 - What Are Postbiotics? 2018-07-17
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2 485 - What Is Gymnema Sylvestre and Can It Kill Sugar Cravings? 2018-07-11
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3 484 - Rethinking Drinking: Do the Benefits of Alcohol Outweigh the Risks? 2018-07-04
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4 483 - Protein Density: How To Get More Protein for Fewer Calories 2018-06-27
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5 482 - The Surprising Link Between Salt and Weight Gain 2018-06-19
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6 481 - The Candida Diet: Separating Fact from Fiction 2018-06-13
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7 480 - Can Xylitol Prevent Bone Loss? 2018-06-05
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8 479 - How to Increase Fiber Without Overloading on Calories 2018-05-29
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9 478 - 10 Nutrition Worries You Can Stop Stressing About 2018-05-23
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10 432 - Myths about Sulfites and Wine 2018-05-16
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11 477 - Mushroom Coffee: The Science Behind the Trend 2018-05-08
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12 476 - Does Sugar Really Suppress the Immune Response? 2018-05-01
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13 475 - Does Sparkling Water Make You Hungry? 2018-04-24
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14 474 - How Fake Nutrition News Hurts Us All 2018-04-17
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15 473 - Is The Beyond Burger Healthy for You? 2018-04-10
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16 472 - Are the Benefits of Fish Oil Overrated? 2018-04-03
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17 471 - Lectins and the Plant Paradox 2018-03-27
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18 470 - Do Calcium Supplements Raise Your Risk of Colon Cancer? 2018-03-20
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19 469 - Is the Vegan Impossible Burger Healthy for You? 2018-03-13
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20 468 - What is Water Weight? 2018-03-06
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