Meditation for Fitness Peeps
17 Followers
98 Episodes
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17
Followers
98
Episodes
Category: Alternative Health
Last Update: 2019-05-10
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A quick and easy meditation practice for people that are into Health and Fitness including Yoga, Running, Barre, Crossfit, Keto, Paleo, or any other positive activity that can change your life for the better. These sessions include: Gratitude, Inspiration, Visualization and 5 minutes of meditation using a binaural beat or an isochronic tone.