Let me bore you to sleep
1000 Episodes
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Category: Mental Health
Last Update: 2023-10-03

"Let Me Bore You to Sleep" is a popular podcast (#Sleep, #Relaxation, #Mindfulness) specifically designed to help you fall asleep with ease.Created by Jason Newland (#JasonNewland), the podcast's unique approach involves "boring" listeners to sleep with his monotonous and soothing voice, narrating mundane activities.Since its inception in 2018, each session has aimed at relaxing your body, calming your mind, and guiding you into a natural, healing, and safe sleep (#Healing, #Insomnia, #Anxiety). This podcast is also beneficial for those suffering from anxiety or stress, as it helps to soothe the mind and reduce negative thoughts (#MentalHealth, #Wellness, #StressRelief).The background music, titled "Deep Relaxation" by Kevin MacLeod, provides a calming backdrop to each episode and is licensed under Creative Commons: By Attribution 3.0 License. MacLeod's music is available at incompetech.com.To learn more about Jason and his work, visit his official website at jasonnewland.com and his YouTube channel at Jason Newland - YouTube(#PersonalGrowth, #Selfcare, #Health, #WellnessPodcasts).Whether you struggle with insomnia, anxiety, or simply want to improve the quality of your sleep, "Let Me Bore You to Sleep" is your perfect companion.Tune in today and start your journey towards a restful night's sleep.(#DeepSleep, #BedtimeRoutine, #Calm, #Tranquility)​1​​2​​3​​4​​5​​6​.