Cheat Sheet with Ridge & Frost

Cheat Sheet with Ridge & Frost

https://feeds.captivate.fm/cheat-sheet/
269 Followers 46 Episodes
Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.

Episode List

A second Minneapolis ICE shooting and will there be US military action in Iran?

Jan 15th, 2026 6:32 AM

A second shooting involving an ICE agent in Minneapolis sparks another wave of protests in America.Has President Donald Trump climbed down from his threat of military action in Iran over anti-government protests?And the home secretary says she has no confidence in the chief constable of West Midlands Police - but he's still in the job … is there a wider political row going on?Sophy and Wilf have the day's news in just 10 minutes.

'Help's on its way' to Iran, ID cards U-turn and China's mega-embassy

Jan 14th, 2026 6:04 AM

Demonstrators' brave the streets for another deadly night in Iran.President Trump says he will take action if the regime continues to execute protesters.The government's U-turned on one of its flagship policies - ID cards.There's an important meeting about the future of Greenland taking place in Washington.And it's likely a controversial new Chinese embassy will get the go-ahead.Sophy and Wilf have the day's news in just 10 minutes.

BBC fights back, Grok ban and is the UK heading for net zero migration?

Jan 13th, 2026 5:58 AM

The BBC's asked a US court to throw out the President's $10bn lawsuit over how a Panorama programme was edited.X could be fined more than £18m, after Ofcom started an investigation into its AI tool, Grok.And immigration enforcement raids have shot up by 77% since Labour was elected.Sophy and Wilf have the day's news in just 10 minutes.

Brave protesters in Iran, murder rate falls in London and the Golden Globes

Jan 12th, 2026 6:04 AM

Donald Trump threatens military action in Iran, in response to a violent crackdown on demonstrators.London’s murder rate has recorded its lowest number in more than a decade.And the Golden Globes have kicked off award season for the best TV and film in the last year.Sophy and Wilf have the day's news in just 10 minutes.

Storm Goretti, Iran protests and pub tax u-turn

Jan 9th, 2026 6:00 AM

High winds and heavy snowfall are causing chaos across the UK.Two people have been shot by federal agents in Portland, a day after a woman was killed in Minneapolis.Iran's witnessed an internet and phone blackout as the country faces its 12th night of protests against the regime.And it looks like pubs will see a relief in business rates after hospitality firms hit out at measures in the budget.Anna and Kamali have the day's news in just 10 minutes.

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